Not Accepting New Clients

About Me

I am a Licensed Clinical Social Worker with over 5 years of experience in mental health and a decade of experience in social services. As a queer auDHD chronically ill person I bring my own lived experience as part of my foundation for providing support and services. I strive to provide a space where you are the expert in your life while reducing the need to explain overarching concepts related to identity, experience and community.

Vibrant solid yellow tulips and red yellow tulips

Who I work with

I work with folks from all sorts of backgrounds and experiences, including parenting, Complex PTSD, gender identity and auDHD challenges.

The most common challenges I support folks with are identifying and managing burn out, unmasking, healing from complex trauma, learning about the way your brain functions, coping with chronic illness like hEDS, POTS, MCAS, and/or migraine, and creating systems of support that make your daily life easier.

Therapy Services and Fees

I offer individual psychotherapy services with a focus on coping skills, understanding emotions and the role our nervous system plays in the distress we experience allowing folks to show up authentically and experience less stress, pain and discomfort. My work includes providing affirming trauma-informed services for LGBTQ+, neurodivergent, chronically ill and ethically non-monogamous folks.

Individual Intake Assessment - $200 (55 minutes)
Individual Session - $180 (55 minutes)
Individual Session - $135 (40 minutes)
Individual Session - $90 (25 minutes)
Contracted with Premera, Lifewise, Regence, Aetna and Community Health Plan of Washington.
Sliding Scale Fee Available

Specialties

Neurodivergent Affirming
Autistic Affirming
ADHD Affirming
LGBTQ+ Affirming
Trans Affirming
Chronic Illness Affirming
Non-Monogamous Affirming

Trauma Informed
Lifespan Integration
Cognitive Behavioral Therapy
Solution Focused Brief Therapy
Nervous System Regulation
Concrete Coping Skills
Narrative Therapy

Trauma/PTSD
Neurodivergent Challenges
Anxiety
Depression
Self Harm/Suicidal Ideation
Self Esteem
Chronic Illness (hEDS, POTS, etc)

Professional Consultation

I provide professional consultation services for mental health providers, social workers and folks in helping professions.

4+ Years Consulting Experience
3+ Years Supervisor Experience

Consultation - $150 (55 minutes)
Consultation - $95 (25 minutes)

Focus For Support

Case Review
Career Development
Billing Practices
Clinical Documentation and Record Keeping
Medical Necessity
Theoretical Orientation and Therapeutic Approach
Assessment and Diagnostic Skills
Writing Effective Progress Notes
Treatment Planning
Interventions and Services
Higher Level of Care

Private Practice Start Up Development
Private Practice Policies
Ethical and Legal Considerations
Relevant Laws and Professional Standards
Maintaining Ethical Boundaries
Self-care and Self Preservation
Self Disclosure and Use of Self
Supporting Autistic, ADHD, Queer, Trans, non-monogamous and Chronically Ill Clients
Parenting and Demand Avoidance